Bowls England Keep Fit Videos

For those of you feel like getting active then Bowls England have released 3 Keep Fit Video’s.

The videos or workouts I should say (not tried them, yet!) have been designed to help bowlers stay fit and well during this uncertain and difficult period.  The workouts range from introduction for all ages and abilities to advanced, and some of the workouts do require a set of bowls. Have a go, and good luck!!!  (the second link below is the workouts and the 2 previous Bowls England Podcasts).